During the daylight hours, we are all exposed to natural blue light emitted from the sun, which helps to boost our energy, mood, and wakefulness. However, many of us spend
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Category: Digital Media
How do digital technologies support the healthcare sector to manage COVID-19 pandemic?
Social Distancing has become an established concept these days to prevent the spread of COVID-19, and digital technologies play a significant role in reducing the perceived distance in our social
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Are we the real culprit of social media addiction or is someone else playing behind the scenes?
Studies have shown that the frequent social media users become addicted to social media sites in such a way that people get addicted to drugs or alcohol, which results in our professional,
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How can you recover from social media addiction?
Nowadays, social media play a significant role to connect and share our views and important moments with our friends and family. But, the inappropriate use of social media results in severe addiction symptoms among youth and
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What are the warning signs that you are addicted to social media sites?
Social media allow us to find and connect with people across the world. However, studies have shown that excessive and compulsive usage of social media would lead to depression, attention
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How does social media engagement affect our mental health?
Nowadays, social networking sites have become an integral part of our day to day life as they provide communication and entertainment possibilities. However, studies have shown that the frequent and obsessive
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