During the daylight hours, we are all exposed to natural blue light emitted from the sun, which helps to boost our energy, mood, and wakefulness. However, many of us spend
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Category: Health Science
How do digital technologies support the healthcare sector to manage COVID-19 pandemic?
Social Distancing has become an established concept these days to prevent the spread of COVID-19, and digital technologies play a significant role in reducing the perceived distance in our social
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How can you manage your mental health during COVID-19 lockdown?
During lockdowns in COVID-19 affected countries, many of us are struggling to manage our responsibilities in families and at work. We are overwhelmed by the new situation and the unfamiliar
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Do you know the tests for identifying learning disorders?
A proper diagnosis and treatment are necessary for the child with learning difficulties. If you are concerned about any kind of learning difficulties in your child, then you are recommended
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How can you support a child with a learning disability?
A consistent problem in a particular learning area can be considered as an indication that your child has learning difficulties in that specific area. A variety of learning problems or learning
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How to identify learning disabilities in your child and the reasons behind learning disabilities?
Learning disability or learning disorder is an information-processing problem that prevents one person from acquiring a particular skill. A variety of learning problems such as difficulties in seeing, hearing, and
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Do you love with all your heart or with all your brain?
Many parts of the brain are involved in controlling the activities of the body and our emotions. Our brain controls all forms of emotions with the help of a bundle
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How does romantic love change as the relationship matures?
The passion and unconditional love in a romantic relationship change over time. There is a lot of chemistry involved between two individuals to lead a healthy relationship. Studies show that
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What are the risks associated with hip replacement implants?
Medical devices such as heart pacemakers, stents, dental implants, spinal cord simulators, artificial knees, and hips are being implanted in the human body to replace or support damaged organs,
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Hip replacement surgery: Need and reasons behind surgery failure
Total hip replacement surgery, known as total hip arthroplasty, is recommended to improve the quality of life of patients suffering from arthritic or traumatized hip joints [1][2][3][4]. This treatment option is
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Which are the most popular products in our shopping cart that contain the artificial sweetener Aspartame?
As discussed in my earlier blogs, a product labeled “sugar-free” or “low-calorie” contains sugar substitutes in place of table sugar. Due to the popularity of sugar-free products among consumers and
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Do you know how our apparently smart choice of “tooth-friendly” products lead to unsmart results?
The extensive use of table sugar (sucrose) is being replaced by “sugar-free” products in order to avoid the health risks associated with dental problems, obesity and diabetes. Among these “sugar-free” products we are familiar with
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Do you know the irony and controversies behind “sugar-free” products?
Excessive intake of table sugar (sucrose) leads to many health risks such as obesity, dental problems, diabetics, heart diseases, and cancer. These concerns regarding our health and quality of life made many
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Are we the real culprit of social media addiction or is someone else playing behind the scenes?
Studies have shown that the frequent social media users become addicted to social media sites in such a way that people get addicted to drugs or alcohol, which results in our professional,
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How can you recover from social media addiction?
Nowadays, social media play a significant role to connect and share our views and important moments with our friends and family. But, the inappropriate use of social media results in severe addiction symptoms among youth and
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What are the warning signs that you are addicted to social media sites?
Social media allow us to find and connect with people across the world. However, studies have shown that excessive and compulsive usage of social media would lead to depression, attention
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How does social media engagement affect our mental health?
Nowadays, social networking sites have become an integral part of our day to day life as they provide communication and entertainment possibilities. However, studies have shown that the frequent and obsessive
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How can we improve our way of chocolate selection and consumption?
The antioxidant-rich chocolate will help to lower cholesterol, prevent memory loss and reduce the risk of cardiovascular diseases.[1] However, chocolate in large quantities will harmfully affect our health. The discussion about benefits and risks
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How can chocolates become harmful to our health?
Cacao-rich or dark chocolates are found to be having compelling health benefits. However, there is also a harmful side for chocolates to our health. In this blog, I will point
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Why are chocolates beneficial for our health?
Chocolates provide several compelling benefits to lead a healthy lifestyle. In this blog, I review the health benefits of cacao-rich chocolates (>50% cacao) and analyze why and how chocolates are good
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